Zumba® Fitness.




Zumba® Fitness is an exhilarating, effective, easy-to-follow, Latin-inspired fitness party that brings you health and happiness.

It's truly exercise in disguise.
You'll be grinning from ear to ear and forget that you are exercising at all!
And it doesn't matter if you can't dance - the moves are easy to follow.
You will feel uplifted and energised with a fab body, a strong heart and a big smile.

Viva Sportiva offers exhilarating Zumba® Fitness sessions full of grooving, smiling, sweating, letting go and loosing yourself in the music. Boogie like you are alone in your living room and enjoy the natural endorphin high!

For group session details, please see below.

If you would like to have the moves explained and broken down bit by bit and perfect your skills, then a personal session will be a good option.

Zumba® Fitness is also a fantastic way to get people moving and smiling at work with regular weekly sessions or by including it as a team bonding activity in any special event. Please see the corporate section for more details.

Photos: Anna Jatko, Robert de Avio   

Group sessions.
Saturday
11.15 am - 12.15 pm Freyberg Pool & Recreation Centre

Details about pricing can be found here.

FAQ.
I'm a bit un-co so will I be able to do Zumba®?
Yes! The moves are so easy to follow and there is no right or wrong way. If you are doing a slightly different move, it doesn't matter as long as you're enjoying it.

I haven't exercised in ages. Can I still do Zumba®?
Yes you can! It's a great place to start because you can take it at your own pace, choosing to keep the moves as low or as high impact as you like.

What should I wear and bring with me?
Wear comfy clothes and shoes. Shorts, leggings, t-shirts & singlets are all fine. Most sport shoes are ok though ones without a lot of sole tread are best.  Bring a towel and water.

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Location.

Freyberg Pool & Recreation Centre, 139 Oriental Parade (Saturdays)