Embarking on an activity with others is extremely motivational and often totally hilarious.
You gain inspiration and strength, both mental and physical, from those around you.
You discover that you are not as bad as you imagine and that many people are dealing with the same challenges you face.
You ignite your courage to keep going when you think you can't because if they can do it then so can I !
You will feel invigorated and make new friends along the way.