What we do best.
If you are looking for that one miracle programme that will keep you feeling & looking great, remember:
A programme has an end. Your health should not.
Lifelong commitment to your health & wellbeing is the only way.
Viva Sportiva is here for you to help shape your life with action, day by day.
We take a biopsychosocial approach to movement and exercise and tailor personal, pair and group sessions at a number of private, public and corporate locations around the greater Wellington. Be part of a class or sweat it out with a friend. Empower yourself in a personal session, rehabilitate from injury or let exercise come to your work or favourite place.
Viva Sportiva caters for everybody and has a particular interest in the "never" people.
"I've never exercised"..."I've never tried Pilates"..."I've never learned how to swim"...
Discover how to get started, stay inspired and sustain a healthy life with: