Your goals, life circumstances, ability, past and present state of physical and mental health, likes and dislikes are all considered equally. Each session is tailored to your specific needs, completely stimulating and fun!
Activities are simple yet effectivewithout complex equipment. You can easily take away all that you learn during your sessions and weave it into your life whenever you like without having to depend on a personal trainer or a heavily equipped environment.
Personal training sessions are conducted at a number of locations around Wellington. To discuss what would work best for your personal session, please contact us. Of course, if you'd like to share your session with a friend you are welcome to book a pair session.