We are professionals focused on supporting your lifelong commitment to health and wellbeing with a biopsychosocial approach to movement and exercise specific to you.
We strongly believe that for you to evolve your habits into a healthy lifestyle we have to realistically consider your life circumstances, ability, past and present state of physical and mental health, likes, dislikes and personal goals.
It allows us to empower you with the best movement and exercise sessions that will be effective in the long term and which you will love. We include simple yet optimally beneficial activities without complex equipment so that you can easily weave all that you learn into your life and avoid dependency on your personal trainer and a heavily equipped environment.
viva:a Latin acclamation or salutation; "Long live!" or "Live!".
live verb /'liv/ - to be alive; to be capable of vital functions;
sport noun /spɔːt/ - all forms of physical activity which aim to use, maintain and improve physical ability and skills while providing entertainment to participants; play in a lively, energetic way;
Iva name /ee-vah/ sportiva:sport and Iva united
